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The Three Dimensions of Fitness

PHYSICAL FITNESS TRAINING. LIVE, MOVE, FLOURISH.

 
 
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WE ARE 3D BURN

We provide physical fitness training in London and online, for you to reach your personal health goals. From courses to classes, we’re here to support and empower you on your fitness journey, in a caring and encouraging environment. Regardless of your ability, we are here to provide you with the skills and knowledge for a healthy and well balanced life.

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3d burn FITNESS COURSES


Perfect for someone looking for a fitness routine without a gym commitment. We combine body strength, stamina, flexibility, cardio, challenges, hiit and nutrition in a structured fitness programme to suit all abilities and needs. Includes 3 classes per week for 4,6, or 8 weeks at a time. 

DANCE FITNESS
(DROP IN CLASS)

Dance yourself happy with our drop in dance fitness classes for a total body cardio workout. This class is a pure hour of dancing to the best music with easy to nail choreography to get you pumped and feeling uplifted. Come & let your hair down with us. We can’t wait to see you.

BODY CONDITIONING
(DROP IN CLASS)

Feel the burn with our drop in Body Conditioning class. Join us for a head to toe workout and see how far you can go. Targeting all your major muscle groups in ways that strengthen and tone, this class puts you to the test and leaves you feeling awesome at the end. Get ready to work hard.

NUTRITIONAL AND GOAL SETTING
SUPPORT

Achieve your health and wellness goals alongside a serious approach to your nutrition and diet. We offer a range of services including complimentary goal setting and nutritional consultations, follow-up check ins, tailored advice and around the clock support to help you every step of the way.

Location

You can find our fitness courses in Canada Water. With morning and evening course options available, it’s never been easier for you to get started on your fitness journey with us. We can’t wait to meet you!

REVIEWS

 
Client Reviews

‘3D Burn have done something special here, filling a gap and finally offering a regular, comprehensive fitness routine for those who need to exercise outside business hours, who want to do something locally, and who need someone else with the expertise to figure out all the hard stuff.’

Corinne

‘The Classes are interesting with an ever-changing routine. Grace clearly puts a lot of effort into designing a course which is effective. I would highly recommend this course for anyone who wants to get fitter but find it difficult to achieve this on their own.‘

Ying

The courses get harder as I get stronger, and time and time again I have been impressed with the teams level of helpfulness and their genuine hope to help their clients achieve their goals.

Madeline

‘As I looked back the last five weeks, it was not just a type of exercises but a lifestyle change! Highly recommended!!’

Naekyoung

‘I didn't expect that I would enjoy the course this much! It was challenging in the beginning of course, however, I continued to improve and that boosted my motivation over time. My goal was to tone up & some weight loss and I've achieved both in five weeks!’

Naekyoung

‘I enjoy going to the classes! They are very encouraging and motivating and it’s in a nice location. The timings suit my busy work pattern. The classes are fun but they make sure to keep us exercising correctly. The music is great too.’

SALMA

‘So nice to find something different. All fitness levels and abilities are genuinely welcome, and the classes challenge everyone no matter where you’re at.’

CORINNE

‘I’m not an exercise person but I like 3D Burn. It’s done wonders to keep me fit and social as someone who works from home. And it’s transformed my view of myself - whenever I do a class I feel stronger and I feel proud (and sweaty) and I genuinely miss it when I can’t go.’

Emilia